mareewoody's Journal, 08 Jun 21

Weigh In record (no journal entry) for 08 June 2021
80.2 kg Lost so far: 5.5 kg.    Still to go: 20.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 June 2021:
743 kcal Fat: 19.25g | Prot: 55.98g | Carbs: 90.64g.   Breakfast: Cyclops Organic Fit 1% Probiotic Yoghurt, Mango. Lunch: Cucumber (with Peel), Red Tomatoes, Red Onions, Bouton d'or Reduced Salt Feta. Dinner: Cucumber, Capsicum, Tuna in Water (Canned), Red Tomatoes, Red Onions. Snacks/Other: Apples, Arnott's Vita-Weat Original. more...
2715 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.4 kg a Week



     
 

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mareewoody's Weight History


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