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Jule Go !
Journal
23 Jun 21
Jule Go !'s Journal, 23 Jun 21
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Weigh In record (no journal entry) for 23 June 2021
101.7 kg
Lost so far:
13.5 kg
.
Still to go:
24.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 June 2021:
1315 kcal
Fat: 31.54g | Prot: 31.01g | Carbs: 179.65g.
Breakfast:
Cappuccino, Banane.
Lunch:
Frosta Gemüsepfanne, REWE Wassermelone , REWE Wassermelone .
Dinner:
REWE Wassermelone , REWE Wassermelone .
Snacks/Other:
Flensburger Pilsener, Gutes Land Gouda , Bonbon, Cappuccino.
more...
3001 kcal
Exercise:
Hiking - 40 minutes, Sleeping - 22 hours and 20 minutes, Yard Work (gardening) - 1 hour.
more...
Losing 94.5 kg a Week
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Jule Go !'s Weight History
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