NatalieTims's Journal, 19 Jul 21

Weigh In record (no journal entry) for 19 July 2021
54.4 kg Lost so far: 0 kg.    Still to go: 0.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 July 2021:
909 kcal Fat: 53.25g | Prot: 49.52g | Carbs: 59.66g.   Breakfast: Meadow Fresh Kalo Greek Yoghurt , Pure Delish Primal Breakfast Mix. Lunch: Onions , Carrots , Chicken Breast, Extra Virgin Olive Oil, Zucchini. Snacks/Other: Mother Earth Cranberry Trio, Kiwi Fruit. more...
Losing 0.9 kg a Week

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NatalieTims's Weight History


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