Weigh In record (no journal entry) for 28 August 2021
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83.2 kg
Lost so far: 2.5 kg.
Still to go: 23.2 kg.
Diet followed: Reasonably Well.
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757 kcal
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Fat: 34.07g | Prot: 56.01g | Carbs: 59.00g.
Breakfast: Cucumber, Egg (Whole). Lunch: Red Onions, Capsicum, Red Tomatoes, Mushrooms, Mozzarella Cheese. Dinner: Rump Steak, Capsicum, Red Tomatoes, Red Onions, Mushrooms. Snacks/Other: Arnott's Salada Original, Tangerines (Mandarin Oranges), Apples. more...
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Losing 3.5 kg a Week
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mareewoody's Weight History
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