Weigh In record (no journal entry) for 03 September 2021
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80.8 kg
Lost so far: 4.9 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2021:
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730 kcal
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Fat: 23.73g | Prot: 69.60g | Carbs: 60.26g.
Breakfast: Red Tomatoes, Cucumber, Egg (Whole). Lunch: Cucumber, Red Tomatoes, Chicken Breast (Skin Not Eaten), Red Onions. Dinner: Rump Steak, Capsicum, Onions, Mushrooms. Snacks/Other: Arnott's Salada Original, Tangerines (Mandarin Oranges), Apples. more...
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Losing 0.7 kg a Week
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mareewoody's Weight History
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