Weigh In record (no journal entry) for 13 September 2021
|
79.2 kg
Lost so far: 6.5 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 September 2021:
|
477 kcal
|
Fat: 19.53g | Prot: 29.15g | Carbs: 50.60g.
Breakfast: Cucumber, Red Tomatoes, Egg (Whole). Lunch: Mozzarella Cheese, Red Onions, Arnott's Salada Light Crackers 97% Fat Free, Cauliflower. Snacks/Other: Tangerines (Mandarin Oranges), Apples. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mareewoody's Weight History
|