Weigh In record (no journal entry) for 28 September 2021
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83.4 kg
Lost so far: 1.2 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2021:
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826 kcal
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Fat: 37.51g | Prot: 59.53g | Carbs: 67.75g.
Breakfast: Thai Green Curry, Blueberries , Meadow Fresh Cottage Cheese, Meadow Fresh Cottage Cheese, Coffee. Lunch: Cottage Cheese (with Gelatin Dessert and Fruit). more...
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Losing 4.2 kg a Week
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allalandreth utkova's Weight History
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