Weigh In record (no journal entry) for 03 October 2021
|
118.4 kg
Lost so far: 8.3 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 October 2021:
|
665 kcal
|
Fat: 18.94g | Prot: 59.04g | Carbs: 64.80g.
Lunch: Kumara, Lamb Roast (Lean Only Eaten), Butternut Pumpkin. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lenififita's Weight History
|