Weigh In record (no journal entry) for 04 October 2021
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74.9 kg
Lost so far: 10.8 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2021:
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687 kcal
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Fat: 29.25g | Prot: 55.92g | Carbs: 50.48g.
Breakfast: Cucumber, Red Tomatoes, Egg (Whole). Lunch: Rump Steak, Red Onions, Red Tomatoes, Cucumber. Dinner: Cucumber, Red Onions, Rump Steak. Snacks/Other: Arnott's Salada Original, Tangerines (Mandarin Oranges). more...
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Losing 4.2 kg a Week
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mareewoody's Weight History
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