Weigh In record (no journal entry) for 31 July 2014
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84.8 kg
Lost so far: 4.1 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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1212 kcal
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Fat: 54.11g | Prot: 51.92g | Carbs: 135.00g.
Breakfast: Raspberries, Winn-Dixie Small Curd 4% Milkfat Cottage Cheese. Lunch: Grilled Cheese Sandwich. Dinner: Lettuce Salad with Assorted Vegetables, Oil and Vinegar Salad Dressing (Home Recipe), DiGiorno Rising Crust Pizza - Spinach Mushroom & Garlic. more...
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Losing 0.4 kg a Week
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webbsark's Weight History
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