Weigh In record (no journal entry) for 18 August 2014
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86.2 kg
Lost so far: 2.7 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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1146 kcal
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Fat: 83.09g | Prot: 66.61g | Carbs: 35.84g.
Breakfast: Hatfield Bacon, Fried Egg, Coffee (Brewed From Grounds), Cream (Half & Half). Lunch: Jif Whips Creamy Peanut Butter, Cabot Cheddar Cheese Slices, Boar's Head Virginia Brand Ham. Dinner: Calavo Avocado, Daisy Sour Cream, Cabot Cheddar Cheese Slices, Chili Con Carne without Beans. Snacks/Other: Cream (Half & Half), Coffee (Brewed From Grounds). more...
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Gaining 1.6 kg a Week
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webbsark's Weight History
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