Weigh In record (no journal entry) for 02 November 2021
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69.8 kg
Lost so far: 15.9 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2021:
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734 kcal
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Fat: 15.76g | Prot: 66.70g | Carbs: 85.50g.
Breakfast: Cyclops Organic Fit 1% Probiotic Yoghurt, Mango. Lunch: Tuna in Water (Canned), Red Tomatoes, Cucumber (with Peel), Red Onions. Dinner: Capsicum, Rump Steak, Onions, Garlic, Mushrooms. Snacks/Other: Arnott's Salada Original, Apples. more...
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Losing 2.1 kg a Week
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mareewoody's Weight History
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