Dxtr❤️'s Journal, 31 Dec 21

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Weigh In record (no journal entry) for 31 December 2021

89 kg Lost so far: 8.4 kg. Still to go: 29 kg. Diet followed: Not Applicable.

View Diet Calendar, 31 December 2021:

345 kcal

Fat: 6.08g | Prot: 46.97g | Carbs: 26.08g. Breakfast: Whey Protein Protein World. Lunch: Anchor Protein+ Manuka Honey Yoghurt. Dinner: Chicken Soup. Snacks/Other: Multivitamin Chewable, Calcium Chewable, Feel Good Protein Water. more...

2172 kcal

Exercise: Walking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.5 kg a Week

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Dxtr❤️'s Weight History

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Dxtr❤️'s Journal, 31 Dec 21

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Dxtr❤️'s Weight History