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Such a disappointing result after the last few weeks. I wondered if there was something in my journey so far that would make me smile and keep me motivated. And then I remembered my bath towel now goes round me completely 🤣 Small things.
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85.1 kg
Lost so far: 12.3 kg.
Still to go: 25.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2022:
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789 kcal
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Fat: 23.43g | Prot: 54.78g | Carbs: 83.21g.
Breakfast: Anchor Protein + Strawberry Yoghurt. Lunch: Heinz Seriously Good Aioli, Cherry Tomatoes, Rebel Bakehouse Hemp Seed Wrap, Hellers Sliced Ham off The Bone. Dinner: Multivitamin Chewable, Shore Mariner Crumbed NZ Southern Blue Whiting, Weight Watchers Baked Beans in Tomato Sauce. Snacks/Other: Protein Perfection Protein Water, All Good Oat Milk Latte. more...
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Losing 1.8 kg a Week
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 Comments
23 Jan 22 by member: DottyGumboots
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Sometimes even if the weight isn’t going down things like towels and clothes are. There is some tough weeks where it feels like you don’t make any progress.
Just stick with it, it’s working I had weeks where the scale didn’t move hardly at all but my clothes kept getting looser.
You can do it
24 Jan 22 by member: anon00
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