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View Diet Calendar, 03 February 2022:
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796 kcal
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Fat: 35.16g | Prot: 41.05g | Carbs: 82.79g.
Breakfast: Great Value Sirloin Tip Steak, Aqua de Jamaica (hibiscus ice tea), Dave's Killer Bread Thin-Sliced Good Seed Organic Bread, Morning coffee, Heritage beans, Sarabeth's Orange Apricot Marmalade, Egg, Unsalted Butter Stick. Lunch: The Greek Gods Traditional Plain Greek Yogurt, Trader Joe's Frozen Blueberries, Manitoba Harvest Hemp Hearts Shelled Hemp Seeds, Sweet Heart Milled Chia Seeds, Wheat Montana Milled Flax Seed, Tru-Nut Powdered Peanut Butter, Ranch Granola, Jarrow Formulas Whey Protein French Vanilla. more...
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1545 kcal
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Exercise:
Cooking - 4 hours, Walking (slow) - 3/kph - 1 hour, Resting - 11 hours, Sleeping - 8 hours. more...
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Kenna Morton's Weight History
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