Weigh In record (no journal entry) for 08 February 2022
|
83.3 kg
Lost so far: 1.3 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 February 2022:
|
1193 kcal
|
Fat: 31.70g | Prot: 128.63g | Carbs: 106.27g.
Breakfast: Apricots . Lunch: Сладкий Красный Перец, Креветки, Баклажан, Красные Помидоры, Редис, Соус Салата "Цезарь", Tomatoes, Eggplant . Dinner: Куриное Филе. Snacks/Other: Варенье, Творог (Обезжиренный 1-2% Жира), Красное Яблоко. more...
|
Gaining 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
allalandreth utkova's Weight History
|