Weigh In record (no journal entry) for 22 February 2022
|
67.8 kg
Lost so far: 2.7 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 February 2022:
|
1000 kcal
|
Fat: 25.84g | Prot: 74.00g | Carbs: 118.95g.
Breakfast: Low Fat Milk, Optislim Platinum. Lunch: Low Fat Milk, Optislim Platinum. Dinner: Farrah Wraps White Wrap, Tank Tank Mexican Salad. Snacks/Other: Fruitcake , Nectarines . more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|