Weigh In record (no journal entry) for 18 November 2015
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54 kg
Lost so far: 0 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2015:
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557 kcal
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Fat: 15.61g | Prot: 30.12g | Carbs: 74.24g.
Breakfast: Milk (Fat Free or Skim, Calcium Fortified), Rolled Oats. Lunch: Almonds, Strawberries, Fresh 'N Fruity Lite Yoghurt. Dinner: Weight Watchers Beef Hot Pot. more...
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NatalieTims's Weight History
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