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Sugar Waffle
Journal
10 Dec 14
Sugar Waffle's Journal, 10 Dec 14
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Weigh In record (no journal entry) for 10 December 2014
73.3 kg
Lost so far:
34.6 kg
.
Still to go:
14.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 December 2014:
864 kcal
Fat: 76.48g | Prot: 33.87g | Carbs: 17.24g.
Breakfast:
Organic Virgin Coconut Oil, Sugar, Heavy Cream, Heavy Cream, Sugar.
Lunch:
Wonderful Shelled Pistachios.
Dinner:
Trader Joe's Organic Mayonnaise, Skinless Chicken Breast.
more...
2108 kcal
Exercise:
Walking (moderate) - 5/kph - 50 minutes, Housework - 1 hour and 30 minutes, Resting - 13 hours and 40 minutes, Sleeping - 8 hours.
more...
Losing 12.1 kg a Week
7 Supporters
Support
Comments
Nice, congrats sugar :-)
10 Dec 14 by member:
snezica
Wow great loss
10 Dec 14 by member:
unamoyer
Fantastic !!!! WTG
10 Dec 14 by member:
SherrieC
Wow! Great weight loss!
11 Dec 14 by member:
Deb_N
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Sugar Waffle's Weight History
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