Kenna Morton's Journal, 16 May 22

This is a crispy baked cauliflower dish

My friend made this last night and brought me at sample. Oh so good. I did a GOOGLE and found a recipe. I’ll let you know how it turns our. It has carom seed and nigella seeds in it. Both nutritional powerhouses. Used in Indian cooking for nutritional value and medicinal attributes.. and yes the word is CAROM, not cumin. Not the same thing

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1009 kcal

Fat: 35.79g | Prot: 44.95g | Carbs: 130.43g.   Breakfast: Egg (Whole), Sarabeth Mixed Berry Spreadable Fruit, Dave's Killer Bread Thin-Sliced Good Seed Organic Bread, Morning coffee, Aqua de Jamaica (hibiscus ice tea), Laird Superfood Cacao Creamer, Heritage beans. Lunch: The Greek Gods Traditional Plain Greek Yogurt, Kretschmar Wheat Germ, Trader Joe's Frozen Blueberries, Jarrow Formulas Whey Protein French Vanilla, Manitoba Harvest Hemp Hearts Shelled Hemp Seeds, Tru-Nut Powdered Peanut Butter, Wheat Montana Milled Flax Seed, Sweet Heart Milled Chia Seeds, Ranch Granola. Dinner: Meijer Imitation Lobster Meat, Sunset Campari Tomatoes, Radish, Ramen Noodle Soup (Dry, Dehydrated), Dole Green Onion, Chinese Cabbage (Bok-Choy, Pak-Choi), Imagine Foods Organic Ramen Broth. more...

1640 kcal

Exercise: Swimming (slow) - 1 hour, Yard Work (gardening) - 45 minutes, Walking (slow) - 3/kph - 30 minutes, Cooking - 1 hour, Resting - 12 hours and 45 minutes, Sleeping - 8 hours. more...