Weigh In record (no journal entry) for 17 July 2022
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70.4 kg
Lost so far: 0.1 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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735 kcal
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Fat: 21.24g | Prot: 19.99g | Carbs: 112.35g.
Lunch: The Good Taste Food Co. Green Goodness Bowl, Arnott's Scotch Finger, Griffin's Melting Moments. Snacks/Other: Bananas . more...
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Gaining 0.1 kg a Week
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