webbsark's Journal, 05 Feb 15

Weigh In record (no journal entry) for 05 February 2015
89.3 kg Lost so far: 0 kg.    Still to go: 17.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 February 2015:
409 kcal Fat: 26.53g | Prot: 15.45g | Carbs: 31.76g.   Breakfast: Coffee (Brewed From Grounds), Cream (Half & Half), Almonds, Oranges. Snacks/Other: Cheddar Cheese, Gala Apples. more...
Gaining 0.4 kg a Week

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webbsark's Weight History


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