Weigh In record (no journal entry) for 02 August 2022
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66.7 kg
Lost so far: 1.5 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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738 kcal
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Fat: 27.01g | Prot: 42.76g | Carbs: 82.68g.
Breakfast: Coffee with Milk and Sugar. Lunch: Green Peas , Tangerines (Mandarin Oranges), Arnott's Cruskits Rye. Dinner: Fried Egg , Countdown Angus Beef Sausages. more...
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Losing 0.7 kg a Week
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cerajane23's Weight History
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