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One of the healthiest brunches I could conjure up! Mixed greens with balsamic and herbs. Scrambled eggs (mostly whites) with garden grown tomatoes and veggies + a sprinkle of havarti. Turkey bacon. Vegan everything bagel w/cream cheese. Less than 400 cal.
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1226 kcal
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Fat: 58.88g | Prot: 71.98g | Carbs: 125.55g.
Breakfast: Earthrise Spirulina Natural, Vital Proteins Marine Collagen, Planet Oat Unsweetened Oatmilk Vanilla, Great Value Frozen Mango Chunks, Simple Truth Organic Frozen Pineapple Chunks, Strawberries . Lunch: Earthbound Farm Organic Mixed Baby Greens Salad, No Name Spreadable Cream Cheese, Canyon Bakehouse Gluten Free Everything Bagel, Trader Joe's Uncured Turkey Bacon, Onions , Green Peppers , Cherry Tomatoes, Bella Baby Bell Peppers, Great Value Balsamic Vinegar of Modena, Minced Garlic, Bertolli Extra Virgin Olive Oil, Egg White , Trader Joe's Brown Cage Free Eggs (Large), Sargento Deli Style Sliced Havarti Cheese. Dinner: Ventera Ranch Chinese Style BBQ Pork Ribs, Fresh & Easy Egg Fried Rice, General Tso (General Gau) Chicken. Snacks/Other: Big T Crab Dip, Mission Restaurant Style Tortilla Chips, GT's Alive Ancient Mushroom Elixer. more...
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1501 kcal
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Exercise:
Abdominal (Sit Ups) - 15 minutes, Weight Training (moderate) - 20 minutes, Stretching (yoga) - 5 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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