karsten.degen's Journal, 26 Sep 22

580 Kcal. zum Abendessen.

View Diet Calendar, 26 September 2022:
1486 kcal Fat: 65.63g | Prot: 76.09g | Carbs: 143.84g.   Breakfast: Weißbrot, Aldi Prosciutto Cotto, Emmentaler, Lidl Kürbiskernbrot . Dinner: Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Vitakrone Weißkrautsalat, Lidl Grobe Bratwurst. Snacks/Other: Erdnüsse, Nestle Choco Crossies Classic. more...

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