Weigh In record (no journal entry) for 01 November 2022
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52.2 kg
Lost so far: 1.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2022:
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1041 kcal
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Fat: 24.00g | Prot: 45.03g | Carbs: 159.87g.
Breakfast: Pawpaw. Lunch: Ham and Egg Sandwich, St Pierres Regular Teriyaki Chicken. more...
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Losing 1.4 kg a Week
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NatalieTims's Weight History
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