Weigh In record (no journal entry) for 23 November 2022
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53 kg
Lost so far: 1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2022:
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1308 kcal
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Fat: 63.59g | Prot: 66.27g | Carbs: 92.30g.
Breakfast: Peanut Butter, Original Mixed Grain Very Thin Slice, Butter . Lunch: Kings Choice Brown Basmati Rice, Chicken Curry, Countdown Broccoli Rice. Dinner: Chardonnay Wine, Edam Cheese . Snacks/Other: Bluebird Salt & Vinegar Original Cut Chips, Strawberries . more...
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Losing 7 kg a Week
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NatalieTims's Weight History
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