Weigh In record (no journal entry) for 25 November 2022
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52.8 kg
Lost so far: 1.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2022:
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897 kcal
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Fat: 44.67g | Prot: 46.45g | Carbs: 77.81g.
Breakfast: Pic's Peanut Butter, Bananas , Macro Wholefoods Market Unsweetened Almond Milk, Donovans Dutch Cocoa Powder. Lunch: Chicken Korma, Countdown Broccoli Rice, Tilda Brown Basmati & Wild Rice. Snacks/Other: Frozen Honeydew (Balls). more...
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Losing 0.7 kg a Week
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NatalieTims's Weight History
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