Weigh In record (no journal entry) for 04 December 2022
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54.9 kg
Lost so far: 0 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2022:
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1080 kcal
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Fat: 64.38g | Prot: 51.18g | Carbs: 74.17g.
Breakfast: Vitasoy Oat Milk, Bananas , Macro Wholefoods Market Unsweetened Almond Milk. Lunch: Cooked Asparagus (from Fresh), Sour Dough Bread, Lamb Shoulder Chop (Lean and Fat Eaten), Boerewors. more...
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Gaining 0.7 kg a Week
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NatalieTims's Weight History
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