cerajane23's Journal, 31 Jan 23

Weigh In record (no journal entry) for 31 January 2023
68 kg Lost so far: 0.2 kg.    Still to go: 4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 January 2023:
1111 kcal Fat: 45.01g | Prot: 91.31g | Carbs: 85.26g.   Lunch: Sealord Tuna Sensations - Olive Oil, Avocados , Arnott's Cruskits Low Fat. Dinner: Fried Egg , Beef Steak, Kumara. more...
Gaining 0.0 kg a Week

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cerajane23's Weight History


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