Weigh In record (no journal entry) for 31 January 2023
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68 kg
Lost so far: 0.2 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2023:
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1111 kcal
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Fat: 45.01g | Prot: 91.31g | Carbs: 85.26g.
Lunch: Sealord Tuna Sensations - Olive Oil, Avocados , Arnott's Cruskits Low Fat. Dinner: Fried Egg , Beef Steak, Kumara. more...
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Gaining 0.0 kg a Week
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cerajane23's Weight History
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