webbsark's Journal, 20 May 15

Weigh In record (no journal entry) for 20 May 2015
89.4 kg Lost so far: 0 kg.    Still to go: 17.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 May 2015:
1476 kcal Fat: 66.58g | Prot: 53.56g | Carbs: 172.43g.   Breakfast: Winn-Dixie Small Curd 4% Milkfat Cottage Cheese, Applesauce, Oscar Mayer Thick Cut Bacon. Lunch: Egg Salad, Butternut Bread Soft Rye Bread, Snickers Bar. Dinner: Red Gold Diced Tomatoes, Vinaigrette Dressing, Trader Joe's Avocado Halves, DiGiorno Rising Crust Pizza - Spinach Mushroom & Garlic. Snacks/Other: Little Debbie Oatmeal Creme Pies. more...
Losing 3.2 kg a Week

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webbsark's Weight History


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