|
|
1122 kcal
|
Fat: 46.22g | Prot: 89.92g | Carbs: 116.04g.
Breakfast: Strawberries, Chobani Zero Sugar Vanilla Yogurt (Container). Lunch: Cracker Barrel Campfire Chicken Lunch Meat, Food Lion Swiss Cheese Slices, Daisy 4% Small Curd Cottage Cheese, Mission Keto Tortilla. Dinner: Clover Valley Sunflower Kernels, Wildtree Sweet Onion Dressing, Dole Classic Cole Slaw Mix, Green Giant Whole Kernel Sweet Corn, No Name Diced Tomatoes, Ground Beef (95% Lean / 5% Fat), Dream Dinners Jasmine Rice. Snacks/Other: Strawberries, Chobani Zero Sugar Mixed Berry, Aquafina Water (16.9 oz), Herbal Tea, Tenzo Matcha Green Tea Powder, Kellogg's All-Bran Buds, Great Value Creamy Peanut Butter, Coffee with Cream, Aquafina Water (16.9 oz). more...
|
|
2097 kcal
|
Exercise:
Walking (slow) - 3/kph - 1 hour, Washing Dishes - 15 minutes, Driving - 40 minutes, Stairs (Climbing Stairs) - 5 minutes, Resting - 14 hours, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Windy Day's Weight History
|