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Wow I thought I would have put on weight. I had been eating more fast food for a while and it made me feel like crap, and I was avoiding the scales cause I felt bloated and heavy. I guess I was being a little bit harsh on myself 😅
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65.7 kg
Lost so far: 22.4 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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246 kcal
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Fat: 6.10g | Prot: 12.45g | Carbs: 31.98g.
Breakfast: Moogurt Vanilla Custard Yogurt, V Energy Sugar Free, Sanitarium Up & Go Dairy Free Vanilla. more...
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Losing 0.1 kg a Week
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