|
My body is changing and I'm not focused on the scale. I can see the changes. I need to continue to increase the protein, cardio, and weights.
|
1196 kcal
|
Fat: 58.77g | Prot: 47.99g | Carbs: 122.25g.
Breakfast: Egg, Cheese and Bacon on English Muffin, Coffee. Lunch: McDonald's World Famous Fries - Large, McDonald's Quarter Pounder with Cheese. more...
|
|