allalandreth utkova's Journal, 08 Sep 23

Weigh In record (no journal entry) for 08 September 2023
84.6 kg Lost so far: 0 kg.    Still to go: 16.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 September 2023:
658 kcal Fat: 40.53g | Prot: 52.93g | Carbs: 23.84g.   Breakfast: Coffee, Coffee (Brewed From Grounds) . Lunch: Cabbage Salad or Coleslaw with Dressing, Sealord Tuna in Spring Water. more...



     
 

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allalandreth utkova's Weight History


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