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View Diet Calendar, 08 December 2023:
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925 kcal
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Fat: 39.08g | Prot: 60.72g | Carbs: 93.39g.
Breakfast: Kellogg's All-Bran Buds, Dannon Oikos Triple Zero - Vanilla, Great Value Creamy Peanut Butter, Quaker Old Fashioned Oats, Honeycrisp Apples. Lunch: Larabar Mini Peanut Butter Chocolate Chip. Dinner: Sargento Deli Style Sliced Natural Havarti Cheese, Baby Spinach, Cooked Carrots, Dream Dinners Jasmine Rice, Ground Beef (90% Lean / 10% Fat). Snacks/Other: Herbal Tea, Aquafina Water (16.9 oz), Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Aquafina Water (16.9 oz). more...
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1993 kcal
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Exercise:
Exercise machine (moderate) - 34 minutes, Resting - 15 hours and 26 minutes, Sleeping - 8 hours. more...
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Windy Day's Weight History
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