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Stuffed pork tenderloin with sautéed mushrooms and onions on a bed of brown rice, with arugula and roasted beets and pine nuts. My portion was 558 cal.
View Diet Calendar, 17 December 2023:
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1658 kcal
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Fat: 78.51g | Prot: 82.06g | Carbs: 164.02g.
Breakfast: Physician's Choice Collagen Peptides, Friendly Farms Greek Nonfat Yogurt - Plain, Wyman's Fresh Frozen Wild Blueberries, Maple Syrup, Flaxseed Seeds, Milk (Nonfat), Coffee, Walnuts. Lunch: Trader Joe's Red Pepper Spread, Lettuce Salad with Assorted Vegetables, Extra Virgin Olive Oil, Kroger Eggs (Large), Landsberg Whole Rye Bread. Dinner: Cooked Beets (Fat Added in Cooking), Extra Virgin Olive Oil, Nature's Original Pine Nuts, Arugula Lettuce, Brown Rice, Schwan's Grilled Onions & Mushrooms, Pork Loin (Tenderloin, Cooked, Broiled) . Snacks/Other: Trader Joe's Dark Chocolate Bar, Pears , Pink Lady Apples. more...
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