MyanW's Journal, 22 Dec 23

Spinach,roasted Brussels-sprouts and green beans,grilled chicken,strawberries,black olives,green onion one of my favorite salads.

View Diet Calendar, 22 December 2023:
1618 kcal Fat: 76.07g | Prot: 63.05g | Carbs: 168.88g.   Breakfast: Calavo Avocado, Bananas , Silk Original Unsweetened Almond Milk, Nature Nate's Natural 100% Pure Raw & Unfiltered Honey, Spectrum Chia Seeds, Spinach , Fage Total 0% Greek Yogurt (150g). Lunch: StarKist Foods Tuna Creations Herb & Garlic (Pouch). Dinner: Parmesan Cheese (Shredded) , Strawberries, Spinach , Chicken Nuggets, Cooked Green String Beans (from Fresh, Fat Added in Cooking), Alpine Fresh Brussels Sprouts. Snacks/Other: Specially Selected Caramel Wafers, Yummyearth Organic Lollipops, Aldi Dark Chocolate Coated Butter Cookies, Dunkin' Donuts Donuts French Cruller, Dunkin' Donuts Iced Coffee with Cream & Sugar - Medium, Lindt Extra Dark Chocolate Truffles. more...
3493 kcal Exercise: Apple Health - 24 hours. more...

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Comments 
Very nice! 
22 Dec 23 by member: Windy Day
Great!  
22 Dec 23 by member: -MorticiaAddams
Wow! 
22 Dec 23 by member: StormsGirl
Yum 
23 Dec 23 by member: p$m
Interesting combo, is it a warm or cold salad? 
23 Dec 23 by member: redrose54
The Brussels sprouts and green beans are warmed up the rest is cold. 
23 Dec 23 by member: MyanW
Oops I meant to say your meal looks delicious I did a typo error. 
23 Dec 23 by member: Mike Carbajal
SOUNDS YUMMY! 
24 Dec 23 by member: Denise Lynne

     
 

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