Date Started: 28 Aug 10

Date	Weight	How closely followed?	Goal weight: 81.2 kg Start Weight: 87.3 kg
22 Oct 20	80.6 kg	Reasonably Well
25 Sep 20	81.4 kg	Reasonably Well
15 Sep 20	82.1 kg	Reasonably Well
03 Sep 20	83.1 kg	Reasonably Well
27 Aug 20	83.6 kg	Reasonably Well
24 Aug 20	84.1 kg	Reasonably Well
23 Aug 20	84.2 kg	Reasonably Well
16 Aug 20	84.3 kg	Reasonably Well
10 Aug 20	85.2 kg	Reasonably Well
06 Aug 20	84.9 kg	Reasonably Well
31 Jul 20	85.9 kg	Reasonably Well
24 Jul 20	85.9 kg	Reasonably Well
13 Jul 20	87.5 kg	Reasonably Well
09 Jul 20	87.5 kg	Reasonably Well
04 Jul 20	87.7 kg	Reasonably Well
03 Jul 20	87.9 kg	Reasonably Well
02 Jul 20	88.0 kg	Reasonably Well
30 Jun 20	88.7 kg	Reasonably Well
29 Jun 20	88.9 kg	Reasonably Well
22 Jun 20	89.3 kg	Reasonably Well
06 Jun 20	89.7 kg	Reasonably Well
03 Jun 20	90.2 kg	Reasonably Well
30 May 20	90.6 kg	Reasonably Well
27 May 20	90.9 kg	Reasonably Well
26 May 20	91.2 kg	Reasonably Well
23 May 20	91.8 kg	Reasonably Well
19 May 20	92.3 kg	Reasonably Well
14 May 20	92.4 kg	Reasonably Well
13 May 20	92.6 kg	Reasonably Well
11 May 20	92.9 kg	Reasonably Well
06 May 20	93.4 kg	Reasonably Well
02 May 20	93.5 kg	Reasonably Well
25 Apr 20	94.3 kg	Reasonably Well
17 Apr 20	95.2 kg	Reasonably Well
08 Apr 20	95.1 kg	Reasonably Well
06 Apr 20	95.4 kg	Reasonably Well
04 Apr 20	95.6 kg	Reasonably Well
03 Apr 20	96.1 kg	Reasonably Well
02 Apr 20	96.3 kg	Reasonably Well
01 Apr 20	97.0 kg	Reasonably Well
27 Mar 20	96.3 kg	Reasonably Well
25 Mar 20	97.0 kg	Reasonably Well
21 Mar 20	97.2 kg	Reasonably Well
15 Mar 20	97.5 kg	Reasonably Well
14 Mar 20	97.6 kg	Reasonably Well
12 Mar 20	98.3 kg	Reasonably Well
10 Mar 20	98.6 kg	Reasonably Well
03 Mar 20	99.2 kg	Reasonably Well
01 Mar 20	99.7 kg	Reasonably Well
29 Feb 20	100.0 kg	Reasonably Well
27 Feb 20	100.1 kg	Reasonably Well
26 Feb 20	100.4 kg	Reasonably Well
25 Feb 20	100.5 kg	Reasonably Well
24 Feb 20	100.7 kg	Reasonably Well
22 Feb 20	100.8 kg	Reasonably Well
20 Feb 20	101.2 kg	Reasonably Well
13 Feb 20	101.3 kg	Reasonably Well
06 Feb 20	101.1 kg	Reasonably Well
30 Jan 20	101.8 kg	Reasonably Well
28 Jan 20	102.2 kg	Reasonably Well
27 Oct 19	103.4 kg	Reasonably Well
13 Jan 19	100.7 kg	Reasonably Well
15 May 17	98.0 kg	Reasonably Well
28 Apr 17	98.0 kg	Reasonably Well
05 Jan 16	106.6 kg	Reasonably Well
07 Jun 15	102.9 kg	100%
01 Jun 15	103.9 kg	Reasonably Well
17 Mar 15	104.8 kg	Reasonably Well
24 Aug 14	97.1 kg	Poorly
27 Jun 12	85.3 kg	Reasonably Well
11 Jun 12	86.4 kg	Reasonably Well
28 Aug 10	87.3 kg	Reasonably Well

Date Started: 23 Oct 07

Date	Weight	How closely followed?	Goal weight: 81.6 kg Start Weight: 108.9 kg
13 Nov 07	106.1 kg	Not Applicable
23 Oct 07	108.9 kg	Reasonably Well