MyanW's Journal, 08 Jan 24

It’s 47’ out had to get out sure needed this walk😊

View Diet Calendar, 08 January 2024:
1289 kcal Fat: 71.42g | Prot: 81.65g | Carbs: 87.31g.   Breakfast: Orgain Creamy Chocolate Fudge High Protein Shake. Lunch: Sabra Roasted Garlic Hummus, Athenos Mediterranean Herb Feta Cheese, Costco Rotisserie Chicken, Low Carb Tortilla. Dinner: Chosen Foods 100% Pure Avocado Oil, Cherry Tomatoes, Souper Salad Red Onions, Radishes , Spinach , Morey's Wild Salmon Steakhouse. Snacks/Other: Stop & Shop Dry Roasted Sunflower Kernels, Pears , Member's Mark Creamy Peanut Butter. more...
3955 kcal Exercise: Apple Health - 24 hours. more...

8 Supporters    Support   

Comments 
It looks like a great place to go for a walk 
09 Jan 24 by member: liv001
Yes there’s a wooden bridge before you get to the trail. What’s nice it’s only 3 miles from my house😊 
09 Jan 24 by member: MyanW

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


MyanW's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.