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Felt like pancakes this morning. One banana 1 scoop unflavored protein powder and 1 egg so good. Stay warm everybody it’s blustery here at 24’
View Diet Calendar, 16 January 2024:
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1280 kcal
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Fat: 49.87g | Prot: 93.02g | Carbs: 117.03g.
Breakfast: Egg, Nutricost Whey Protein Concentrate, Bananas , Spring Tree 100% Pure Natural Maple Syrup. Lunch: Wild Harvest Mixed Greens & Spinach Salad, America's Choice Natural Walnuts, Calavo Avocado, Perdue Grilled Chicken Breast Strips, Albertsons Dry Roasted Sunflower Kernels, Montchevre Chevre Fresh Goat Cheese. Dinner: Trader Joe's Lentil Soup with Vegetables, Bob's Red Mill High Protein TVP (Textured Vegetable Protein). Snacks/Other: Peanut Butter Energy Bites, Oranges . more...
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