MyanW's Journal, 23 Jan 24

Lunch: tuna fish in a mission wrap with kiwi and the rest of my kale chips😊

View Diet Calendar, 23 January 2024:
1410 kcal Fat: 38.32g | Prot: 93.06g | Carbs: 189.81g.   Breakfast: Nature Nate's Natural 100% Pure Raw & Unfiltered Honey, Member's Mark Natural Creamy Peanut Butter, Bananas , Blue Diamond Almond Breeze Original Unsweetened Almond Milk, Post Grape-Nuts Cereal, Vital Proteins Collagen Peptides. Lunch: Wild Planet Wild Albacore Tuna, Kale Chips, Mission Carb Balance Flour Tortilla, Kiwi Fruit. Dinner: Pacific Natural Foods Organic Chicken Bone Broth, Quaker Rice Cakes - Lightly Salted, 365 Everyday Value Pumpkin Puree, Grain Place Foods Organic Hulled Barley. Snacks/Other: Reese's Caramel Big Cup. more...
3267 kcal Exercise: Apple Health - 24 hours. more...

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Comments 
You do know mission makes zero net carb sandwiches size tortillas and Carb balance low carb soft taco flour tortilla wrap. I use them as a total replacement for bread, saves many many carbs. Just FYI. 
23 Jan 24 by member: Teddee-D
Yum!! I've made homemade kale chips in the past and they are sooo addictive good! 
23 Jan 24 by member: Windy Day
Yes they are it’s hard for me not to eat the whole pan lol 
26 Jan 24 by member: MyanW

     
 

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