Weigh In record (no journal entry) for 03 February 2024
|
102.5 kg
Lost so far: 7.5 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 February 2024:
|
936 kcal
|
Fat: 19.02g | Prot: 84.88g | Carbs: 108.91g.
Breakfast: Bananas . Lunch: Tomatoes, Wattie's Chuckwagon Corn, Minced Beef (95% Lean / 5% Fat) , Cucumber (with Peel) , Black Pepper , Paprika , Garlic Powder , Basil (Dried) . Dinner: Lettuce, Cucumber (with Peel) , Tomatoes, Ginger , Chicken Breast Meat , Garlic , Airborne Honey , Extra Virgin Olive Oil. Snacks/Other: Streets Paddle Pop Cyclone, Bananas . more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lil.Turtle's Weight History
|