MyanW's Journal, 06 Mar 24

Has anyone tried this? I’ve tried the Palmini noodles and I like those picked this up yesterday I was curious😊

View Diet Calendar, 06 March 2024:
1773 kcal Fat: 100.34g | Prot: 118.67g | Carbs: 116.86g.   Breakfast: California Olive Ranch Extra Virgin Olive Oil, Montchevre Crumbled Goat Cheese, Tomatoes, Bell Peppers, 365 Organic Cage-Free Large Brown Eggs, Fresh Express Organic Super Greens, Mission Carb Balance Sundried Tomato Basil. Lunch: Publix Garden Pasta Salad, Chili's Bacon Avocado Chicken Sandwich. Dinner: Trader Joe's Frozen Shelled Edamame , Costco Rotisserie Chicken Breast Meat, HEB Lacey Swiss Cheese, Boiled Egg, Avocado bread. Snacks/Other: Kiwi Fruit, PBfit Chocolate Peanut Butter Powder, Great Value Air Popped Popcorn. more...
3552 kcal Exercise: Apple Health - 24 hours. more...

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Comments 
also curious  
06 Mar 24 by member: 22again
Tofu shiataki... no. I would try it if I see it. I do like the House Food konjak noodles 
06 Mar 24 by member: liv001
Never saw those, I’ve tried the regular shiataki noodles but not these tofu. I couldn’t get past the smell of the regular one. Does the house good one have a fishy smell? 
06 Mar 24 by member: MyanW
The regular ones are packed in water with the fishy smell. I rinse under cold water using fingers to "clean" them and then boil for a bit  
06 Mar 24 by member: liv001
@liv001 I will try that haven’t opened this one yet but I will still rinse before boiling😊 
06 Mar 24 by member: MyanW
I've used Konjac noodles and Kelp noodles. I've never seen tofu/shirataki. I'll have to look. They appear to be a healthy choice. 
06 Mar 24 by member: JamesOHarris
@jamesoharris I’ve never seen the konjac noodles. Must be where we are from 
06 Mar 24 by member: MyanW
I've had konjak noodles and spaghetti before!! shirataki is the same thing as konjak guys and it's literally a miracle ingredient! super recommended for weight loss journey, it doesn't have a flavor you have to add it tho! but put aome creamy sauce and you should be good😊 i absolutely loved them and i would love to try this macaroni type of yours someday 
06 Mar 24 by member: ginavalerobarnet
Just curious, how can it be 6 carbs but only 20 calories? Isn’t 1 gram carbs, 4 calories? 
06 Mar 24 by member: Zane_S
@Zane_S Fiber counts towards the total carbs although it doesn’t really digest into calories. 6g Carbs - 4g fiber = 2g carbs that u actually get cals from 
07 Mar 24 by member: Franky225
We’ve had them, not a fan tbh. Use spiral veggie anything in its place! Smells like fish even when rinsed and to me, a slimy texture 🤢 
14 Mar 24 by member: Mello B

     
 

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