Weigh In record (no journal entry) for 29 January 2016
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72.5 kg
Lost so far: 6.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2016:
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798 kcal
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Fat: 32.14g | Prot: 72.78g | Carbs: 55.44g.
Breakfast: Healtheries Naturally Slim Double Chocolate. Lunch: Avocados, Mayonnaise, Sealord Tuna Sensations - Savoury Onion, Egg (Whole). Dinner: Chicken Thigh Meat, Yellow Sweet Corn (Kernels Cut off Cob, Frozen). more...
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Losing 2.1 kg a Week
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missbekkz's Weight History
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