missbekkz's Journal, 06 Feb 16

Weigh In record (no journal entry) for 06 February 2016

73 kg Lost so far: 6 kg. Still to go: 14 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 February 2016:

415 kcal

Fat: 32.67g | Prot: 22.59g | Carbs: 10.34g. Breakfast: Avocados, Kiwi Middle Bacon, Egg (Whole). more...

2016 kcal

Exercise: Walking (brisk) - 6.5/kph - 45 minutes, Resting - 16 hours and 15 minutes, Sleeping - 7 hours. more...

Gaining 1.0 kg a Week


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

missbekkz's Weight History