Weigh In record (no journal entry) for 09 March 2016
|
71.9 kg
Lost so far: 7.1 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
|
|
1249 kcal
|
Fat: 58.79g | Prot: 92.48g | Carbs: 82.79g.
Breakfast: Meadow Fresh Lite Milk, Weet-Bix Weet-Bix. Lunch: Roasted Grilled or Baked Chicken Leg, Giannis Wholemeal Pita Bread. Dinner: Beef Curry. more...
|
Losing 6.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
missbekkz's Weight History
|