Weigh In record (no journal entry) for 09 May 2016
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83.9 kg
Lost so far: 5.0 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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1061 kcal
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Fat: 58.06g | Prot: 50.47g | Carbs: 85.91g.
Breakfast: Jones Dairy Farm Braunschweiger Liverwurst, Sorrento Whole Milk Ricotta Cheese, Strawberries. Lunch: Marie's Chunky Blue Cheese Dressing, Tomatoes, Beef Tenderloin (Trimmed to 1/8" Fat). Dinner: DiGiorno Rising Crust Pizza - Spinach Mushroom & Garlic. more...
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Gaining 4.8 kg a Week
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webbsark's Weight History
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