Weigh In record (no journal entry) for 27 May 2016
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83.9 kg
Lost so far: 5.0 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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843 kcal
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Fat: 46.49g | Prot: 59.35g | Carbs: 48.58g.
Breakfast: Coffee (Brewed From Grounds), Cream (Half & Half). Lunch: Crystal Farms Mozzarella String Cheese, Shadybrook Farms Turkey Meatballs, La Tortilla Factory Low Carb Flour Tortilla. Dinner: Fresh Direct Tuna Nicoise Salad. more...
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Gaining 1.4 kg a Week
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webbsark's Weight History
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