Weigh In record (no journal entry) for 24 June 2016
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66.3 kg
Lost so far: 12.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1268 kcal
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Fat: 58.67g | Prot: 93.45g | Carbs: 71.68g.
Lunch: Mixed Grain Bread, Atkins Advantage Chocolate Brownie, Egg, Kiwi Middle Bacon. Dinner: Chicken Thigh (Skin Not Eaten), Uncle Ben's Brown Rice. more...
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Losing 0.3 kg a Week
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 Comments
So close to hitting my goal of 65kg before I leave for Aussie next week. Still another 7 kg to lose total but I'm pretty sure if I just keep going as I have been when I get back from Aussie I should be at by goal by Summer. Its just so good to be back under 70! Been a very long time since I've been in the 60s and I am loving seeing the 6 on the scale haha. Now to make it to the 50s. Getting there slowly :)
23 Jun 16 by member: missbekkz
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missbekkz's Weight History
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